Italian Chicken and Spaghetti Squash

DIRECTIONS: Cook your spaghetti squash and fork threads onto a plate. I cut a 4# squash in half, cooked half, cut side down in 1/2″ water in my microwave for 13 minutes on HI. I only ended up using half of the threads the half a squash made for this, as I didn’t want too much squash flavor to come through.

Melt the butter in a non-stick skillet or wok. Add the garlic and saute a couple minutes on medium high heat. Add the spices, parsley and chicken and allow the chicken pieces to brown a bit on the surfaces. Add the wine next and simmer for 2-3 minutes to allow the some of the alcohol to burn off. The tomatoes should be added last and only cooked a minute or so to slightly soften but not go to mush. Stir in the cooked spaghetti squash threads and toss well. Plate and serve. This paired nicely with a small green salad.